This workout is 50 minutes long and is a beginner to intermediate workout.

One of the greatest elements of South Africa is our diverse range of languages and cultures. We have 11 official languages and some wonderfully creative crossovers of all of them! Within language and music, we see some of our most beautiful moments of connection and collaboration. We love celebrating diversity and the essence of our complex country in many ways, which has brought us to the launch of our first-ever Afrikaans bounti workouts!

You get 1 class-style workout, featuring classic and current Afrikaans music, with all prompts by the instructors in Afrikaans, too!

How to Buy
Purchase your bundle on the Lisa Raleigh e-store, and the link to download your workouts will be sent to you via email.